by Larry Thomas (This is the second in a series of blog posts on lovingkindness meditation. Check out Larry’s first post here.) Expressing Lovingkindness to Oneself We begin metta…
by Larry Thomas What is love? Think of all the different meanings we give the little word “love.” • Love. It’s what makes a…
Happy Holidays! Everywhere you go this season, even in New York, the city which might be too cool (or perhaps, too cold) for Christmas, there…
From the time I was born, my parents, who immigrated from South Korea, spoke to me in Korean and my older sisters spoke to me…
Accepting pain as help for purification, study of spiritual books, and surrender to the Supreme Being constitute yoga in practice. (Sutra 1; Portion on Practice…
“When they came to the place that is called The Skull, they crucified Jesus there with the criminals, one on his right and one on…
Meditation is a great way to find your center during Lent. I have been practicing yoga for 5 years and meditating regularly for three years….
